Noom Alternatives And Competitors


Noom makes it clear that weight management isn’t just about diet and exercise, it’s about the brain and using psychology to “change the way you think and feel about eating.” Noom truly meets you wherever you are on your health journey to create a custom plan and it starts by completing their quiz.

While Noom compares to other paid platforms by tracking food and activity, not limiting types of food and having healthy recipes available, Noom doesn’t charge extra for one-on-one coaching. It aims to uniquely challenge how we approach weight management by coupling psychology with a three-colored “stoplight” system. The stoplight system categorizes food as green (eat more of), yellow (proceed with caution) or red (limit intake). For visual learners, this is a great tool to teach users what foods to eat.

1. MyFitnessPal

MyFitnessPal logo
MyFitnessPal screenshot

2. Mochi Health

Mochi Health logo
Mochi Health screenshot

3. Lose It!

Lose It! logo
Lose It! screenshot

4. Weight Watchers

Weight Watchers logo
Weight Watchers screenshot

5. Cronometer

Cronometer logo
Cronometer screenshot